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YOUR STRONGEST & HOTTEST BODY WILL BE A BY-PRODUCT OF HEALING YOUR THOUGHTS, habits and current BELIEFS.

say goodbye to binge eating

embody unconditional confidence

I educate you on the 'why'

I teach a sustainable long-term approach

say goodbye to binge eating ✦ embody unconditional confidence ✦ I educate you on the 'why' ✦ I teach a sustainable long-term approach



MEET YOUR coach

I don’t just give macros and a gym program

I’m a Certified Personal Trainer, Nutritionist, and hold a Masters in Female Fitness Programming, with hundreds of transformations in both mind and body. I’m also a Pre and Postnatal Coach and certified in Neuro-Linguistic Programming (NLP), giving me the tools to help women create both physical change and lasting mindset shifts.

My coaching combines evidence based training, nutrition, and mindset tools to build strength, resilience, and confidence at every stage of life.

1:1 COACHING OPTIONS

CLIENT RESULTS ·

CLIENT RESULTS ·

LET’S WORK TOGETHER

  • 1:1 ONLINE COACHING

    My close proximity coaching containers for the human wanting to take their fitness to the next level (with a key focus on mindset too).

    3 membership options. Limited spaces available.

  • MOMENTUM - THE MEMBERSHIP

    If you’re ready to elevate you health, rewire your mindset & raise your standards - this is the space for you. This is the ultimate girl gang community that will give you support like nothing you’ve witnessed before.

  • MINI TRAININGS

    Mini trainings packed full of potent information that will transform the way you do life. Low cost, lifetime access.

    These are a no brainer!

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